Research has indicated that ” men who orgasm two times a week have a 50 percent lower chance of mortality than those who climax one time per month”.
It has also been confirmed that sex helps in reducing the risks of heart diseases such as stroke and blood pressure. Other research has proven that the more you have it, the more you see your heart getting better and stronger.
It is also important to note that good sex life is good for the heart and keeps estrogen or testosterone levels in balance. When either the estrogen or testosterone level is low, one begins to get lots of problems like osteoporosis and heart disease.
There is a local proverb that, too much of everything is bad. In fact, too much sex could also cause irritation, chafing, or rashes on the external skin around the vulva, and your labia could become engorged and swollen.
According to Dr. Benedict Afari, sex should not be taken for granted even though it has several health benefits. He has explained that sex creates danger when it is abused.
The medical practitioner at Ga East Hospital further explained that, if a person engages in sex for more than seven minutes, that person risks early death. Dr. Benedict Afari, however, explained that the seven minutes excludes the period of foreplay.