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In a Family, Estrangement Means Crisis

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Family estrangements, in the best of times, bring isolation and hopelessness. But as the family experiences a crisis — a death in the family, a parent becoming ill or cognitively impaired, a divorce — it brings confusion and often longing for a way to connect, and a glimmer of hope that past hurts can be put aside so families can rally around the problem.

As a family therapist, I routinely hear stories about “cutoffs.” There is an event or a disagreement and family members stop talking. Sometimes the estrangement is unspoken, but the rift goes on for years. The shame involved in acknowledging family cutoffs hides the widespread nature of the phenomenon.

In fact, while researching this article, everyone I spoke to had a personal example. (I am using their first names only.) In my practice, I have also seen how a crisis can be an opportunity to reconnect with estranged family members or can be a trigger for past hurts.

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HEALTH

Fruits For Brain: Eat These To Get Memory Like A Computer, Intelligence Will Also Increase

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Just as the body will lose energy if it is not nourished, the brain will also become dull if it is not given enough food. Nothing is better than eating fruits for this. Eating fruits helps in improving memory along with good health. But which fruits will increase intelligence? Eat these fruits to keep your […]

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HEALTH

Are You Suffering From Constipation? This Is How You Can Naturally Use Baking Soda To Cure It

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Constipation can be very uncomfortable, even painful, especially if ignored for a few days. You may suffer from constipation due to regular usage of processed food, smoking, alcohol, irregular or overeating, less water consumption etc. If it goes to the chronic stage, it can cause problems like hemorrhoids and other discomforts. You can treat constipation […]

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HEALTH

Rising Cholesterol: These Are Vegetables That Help To Cope According To Health Experts

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Doctors ask to always look at the food list to stay disease free. A lot depends on what is being eaten, how it is being eaten. Lifestyle influences health. Stress, food and drink all play a role in staying healthy. Problems like cholesterol, high blood pressure are seen by many people these days. Exercise is […]

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